What Can You Eat on the Atkins Diet?
You do loose weight fast, specially in face one. You can even eat fried chicken since oil doesn’t have nay carbs. However there are many riscks such as clogged arteries and high choleterol since there is no limit on the amount of oirl or fat you consume. I would suggest it as a quick fix if you can find the discipline to stick to it, but not a change of life style.