What is a consistent life of meditation?
Meditation is a specific form of prayer, different from vocal prayer, which consists principally in intellectual and volitional reflection upon some perfection of God, Our Lady, His saints or some mystery of the Church. All of the Saints observe that advancement in the spiritual life is not possible without meditation. For those seeking knowledge of how to pray mentally, they can obtain the book The Ways of Mental Prayer by Lehody published by TAN.