Can I teach Yoga Calm if I have no experience in yoga and am not physically able to do strenuous physical activities?
You don’t need to be physically “in shape” to teach Yoga Calm activities. The breathing, social/emotional games and relaxation techniques can be taught by anyone. And the physical yoga and balance poses are safe and accessible to people across a wide range of abilities. To get the greatest benefit, though, we do recommend that you develop some awareness of and practice in its physical activities. They can help you relax, reduce stress and take a “stretch break” during your work day. Who knows? You may find that yoga is just the antidote to a stressful job and busy life.
Related Questions
- Can I teach Yoga Calm if I have no experience in yoga and am not physically able to do strenuous physical activities?
- How physically fit do I have to be to enjoy and experience all the activities in a Discovery Student Adventure?
- Do parents that are involved in their childs physical activities have physically accelerated children?
