What is reflexology foot massage?
Reflexology foot massage is a highly beneficial self therapy that can be done by virtually anyone, regardless of their state of health. The underlying principle is that specific pressure points on the soles of the feet directly relate to bodily organs, glands and areas and that direct stimulation of these points, by finger pressure, influences the body part they represent. Foot massage has been used for centuries by medical workers and laypeople in China and other parts of Asia.
