What is P90X?
P90X is a unique system of 12 high-intensity muscular workouts aimed at turning your body from flab to fit in 90 days. Included in the P90X program is a 3-phase nutrition plan, dietary supplement options, a step-by-step fitness guide, a calendar to chart your progress, online support and more. You’ll be amazed at your results just by using P90X! The twelve p90x workout sessions are led by instructor Tony Horton and are filled with revolutionary moves designed to tone and build muscle mass in three short months. Check out a review made by a fellow fitness expert over at www.maggiewang.com If you haven’t been working out too much in recent years, particularly with heavy weights, you should definitely try out the P90X fitness test first before you buy the P90X program.
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P90X is an exercise/training/workout/weight loss/get ripped/bodybuilding/fitness programs for both men and women. It seems to be one of the few program advertised in magazines and via infomercials that actually works, according to a large following of users who have gone through the program and blogged or video-blogged their results.
How does it work? If you’ve watched late night or weekend cable TV, chance are you’ve seen ads for the P90X workout and exercise videos over the last year or so. They feature a lot of real before and after success stories from people who have used their program. They feature a lot of fit people working out hard in a pretty tough looking gym-setting. And they feature some rock and roll music in the background, making the whole thing look pretty cool and inviting. And it has worked — they have sold a lot of these DVD and video workout routines. But what is P90X? Can you handle it? How does it work? What are the workouts like? How much does P90X cost? Do you need special workout equipment for P90X? We’ll do our best to answer all those questions and more in this guide as we share our real life experience using P90X. P90X Workout Routine P90X (with Tony Horton) stands for “P”ower, 90 days, Xtreme. At heart, P90X is a 90 day intense workout program involving a lot of cardio exercise, stret
I have P90x and I love it, that being said there are a few things that you should know before you go out and spend the money (and it is expensive). 1. You need to already be a good shape to start there is a fitness test in the book that you get to make sure that you are even ready to start. (yes its that hard) 2. You will need weights or bands and keep in mind that the stronger you get the more you will need, a chinup bar, a yoga mat and yoga blocks if you aren’t good at yoga 3. You will need to be able to work out 7 days a week some days more than an hour. 4. You will need plenty of space 5. You will need lots of motivation (it is as hardcore as it looks) If these things sound doable to you than by all means try P90x because its awesome and you will see results and feel so much stronger.
