What are some of the most stressful life events?
Any change in our lives can be stressful―even some of the happiest ones like having a baby or taking a new job. Here are some of life’s most stressful events. • death of a spouse • divorce • marital separation • spending time in jail • death of a close family member • personal illness or injury • marriage • pregnancy • retirement What is post-traumatic stress disorder (PTSD)? Post-traumatic stress disorder (PTSD) can be a debilitating condition that can occur after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Traumatic events that can trigger PTSD include violent personal assaults such as rape or mugging, natural or human-caused disasters, accidents, or military combat. Many people with PTSD repeatedly re-experience the ordeal in the form of flashback episodes, memories, nightmares, or frightening thoughts, especially when they are exposed to events or objects that remind them of the trauma. Anniversaries of the event can also trigge
