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How can counselling help?

April 26, 2017counselling help

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How can counselling help?

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Counselling can increase your ability to think clearly and cope with your problems. It can provide you with information and thinking that you may not have. It can help you to manage your reactions and to appreciate a different perspective. Counselling can teach you how to have greater control in your own life.

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Counselling can increase your ability to think clearly and cope with problems. It can help you manage your reactions and get things into perspective. Reducing stress can help you decide what needs to be done now. You may also begin to understand your part in the problem. In time, counselling can help you see the connection between your current situation and your past and to see how your changes can make your life better.