How is circulation affected by vibration training?
During exercises where the muscle is contracted, circulation usually decreases (vasoconstriction), but when training on the VibroGym, circulation in both the muscles and skin tissue is increased significantly, which is very beneficial. Furthermore, during the massage exercises circulation will improve locally, with the benefit of reducing cellulite.
During exercises where the muscle is contracted, circulation usually decreases (vasoconstriction), but when training on the Power Step Plus, circulation in both the muscles and skin tissue is increased significantly, which is very beneficial. Furthermore, during the massage exercises circulation will improve locally, with the benefit of reducing cellulite. You can feel this in the warmth of the skin as you train.
