What do I do if Im craving salty foods?
Add some sea salt to your diet every day until the cravings go away. This is usually indicative of adrenal weakness. Sometimes these same cases also crave licorice. Be aware that if your sea salt is bright white it has been processed to strip out the minerals which make it special. I like either RealSalt or Celtic Sea Salt. These are both available at Whole Foods or Sprouts.
