What is Fulcrum Blu?
“Fulcrum” referring to balance, “Blu” – to one’s inner state, is dedicated to yoga instruction that helps students achieve balance in their lives. This approach reflects the understanding that mind, body, and spirit are intrinsically connected and that all people are unique (everyone learns, heals, and practices in their own way). The goal of Fulcrum Blu is to help students develop their yoga practices and to support them in carrying their intentions into their daily lives. When formed in 1998, in addition to yoga instruction, Fulcrum Blu has encompassed life coaching services. Although many have focused on yoga as a method for weight-loss or body sculpting, I have found that yoga practices that emphasize inward intention can have the most profound and lasting effect. In 1997 I studied with James Flaherty, who has created a focus to life coaching that is based on philosophy. I like James’ work because it works from the assumption that there is nothing to “fix” about our lives; we are p
