Does Glucosamine Help Sciatica?
There has been some studies done that has shown that for general back health, the best thing is exercise, keep moving. When you suffer from sciatica, the muscles will tighten which in turn will cause pain in the sciatic nerve. When you are able to keep the muscles moving, this will keep them from tensing up and causing you unnecessary pain. Magnesium is a wonderful supplement. It will help the muscles to relax. Then there are the supplements such as glucosamine and Vitamin C, which are both beneficial for the back pain. So, in the question, does glucosamine help sciatica, the answer is yes that it can help, but no if you are looking for a cure of some sort. Glucosamine is used extensively to treat may types of arthritis where the cartilage is degenerating and causes swelling and pain. The Glucosamine is very effective in stimulating the production of cartilage and delays any further damage. It is also beneficial in TMJ, which is pain in the jaw. So now after answering the question of D
