What’s the Natural Remedy for Acid Reflux?
What’s the best way you can cure your acid reflux? Why, by changing your lifestyle and eating habits, of course! By eating right and not bingeing on food and drinks that are unhealthy for you, you can reduce your acid reflux and cure the pain and discomfort. How does this natural remedy for acid reflux works? Read on. Acid reflux is a result of what goes into our stomachs. Also known medically as Gastroesophageal Reflux Disease (GERD), acid reflux is a disease where your stomach acids attack the lining of your stomach and esophagus. It also attacks the muscles that bridge the gap between the two. When your stomach produces too much acid, it has no place to go, so it starts eating away at the lining and the muscles. It will weaken these muscles enough so that they slacken and acid and food in your stomach flows back up your esophagus. This is how heartburn and chronic sore throat start. Turning your lifestyle around and eating healthy is the most effective non-medication natural remedy
