What is Metabolic Syndrome (MSx)?
Metabolic syndrome is a result of modern lifestyle choices: eating the wrong amounts and wrong types of foods, not exercising and having too much stress in your life. Manifested by a series of events related to abdominal fat and body inflammation, metabolic syndrome puts you at a high risk for developing one or more of the following conditions: diabetes, hypertension, heart disease, blood vessel disease (including stroke and leg amputations), some cancers, dementia, irritable bowel syndrome, fibromyalgia and many forms of bodily inflammation. In addition, metabolic syndrome significantly contributes to-and in some cases is wholly responsible for-most modern non-infectious diseases in adults. Developing metabolic syndrome will cost you dearly, both financially and physically, with regard to your length and quality of life. Your belly fat is killing you! The Metabolic Syndrome Diet The good news is that metabolic syndrome is preventable. So how can you prevent it? The simplest answer is
