Alternatives to surgery?
Given suggests that anyone who has back pain should try all non-invasive treatments before resorting to surgery. “No one should have back surgery without trying everything else first, including medication,” he says. “Many of our acupuncture patients are survivors of unsuccessful back surgery.” Acupuncture is one effective and non-invasive approach. However, you should not expect a quick fix. The longer you have had back pain and the more severe it is, the longer it can take to heal. Uncomplicated strains or sprains can resolve in a few months, especially if you receive treatment two or three times per week initially. But it can take many more months to heal a more complicated injury, especially if there is nerve damage. How do acupuncture and Chinese herbs relieve back injuries or pain? Acupuncture increases blood flow to the area, relaxes the muscles, relieves pain and inflammation and lengthens the muscles. The reason that lengthening the muscles is important, according to Given, is
