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How does introspection work?

introspection
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How does introspection work?

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It has been reported that nowadays western scientists have had great interests about introspection and they wants to do some experiments with the help of several well- trained meditators.. Western psychology, which is used to focusing on negative mental states, now realizes the importance of virtuous mental states that are said to have some relationship with well-being. Wisconsins Davidson&Ricard are studying about brain activity which can reflect a persons emotional state. By using some sophisticated techniques , Wisconsins Davidson and Richard did some research between some well-trained monks and ordinary people. The results verifies the theory other scientists have proved among ordinary people before, that is a high ratio of activity in the left versus the right frontal areas marks a fleeting positive mood. To circumstantiate, the data of monks showed a more active shift toward left-frontal activation than control subjects who were not trained meditators but who were given instructi

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