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What Are Vitamin B12 Shots For?

B12 shots vitamin
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What Are Vitamin B12 Shots For?

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Vitamin B12 is part of the vitamin B complex and can be found naturally in foods such as meat, milk, cheese, fish, lobster, crab and oysters. Vitamin B12 creates stores of energy in the body that can be used for several years. However, deficiencies can cause a person to require vitamin B12 shots.

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