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Does walking help trim the tummy?

help trim TUMMY walking
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Does walking help trim the tummy?

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Walking helps to trim the fat over the tummy because cardiovascular exercise (walking, jogging, dancing, cycling, aerobics, etc.) burns fat all over the body. However, walking will not firm the muscles in your abdominal area. To do that, you need to do specific abdominal exercises. Tight, firm abdominal muscles help to keep the tummy flat.

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