What is barley?
Barley is a common staple in human and animal diets. Part of the grass family, barley grows in over 100 countries and is one of the most popular cereal crops, surpassed only by wheat, corn and rice. Although barley is fairly adaptable and can be grown in many regions, it is a tender grain and care must be taken in all stages of its growth and harvest. In the United States, barley grows in nearly half the states, in both dry environments and those that need commercial irrigation. Barley is a short-season, early maturing crop. Barley’s primary uses include animal feed, seed and malt production. In the U.S., a small amount of barley is used for food products, including bread and cookies as well as soups and pilafs. Malting barley is an ingredient for whiskey and beer. Because barley is a whole-grain food, consumption provides several health benefits. It is high is soluble fiber and can reduce blood cholesterol and blood glucose levels. Barley is also low in fat. Types of barley include hu