What is loading?
For the first 3 days you use HCG Detox, you should eat as much high fat food as you can. Essentially, you are gorging. Loading works with the HCG to prepare your body for the changes coming. The emphasis here is on consuming foods high in FAT. You may eat whatever you want, but fats are what you need to focus on these loading days. Loading days are to help your body set up the new HCG in your system to start burning fat. You will want to eat or ‘load up’ on as many fatty foods as you can possibly stand. Dr. Simeons’ Protocol states to ‘eat to capacity’ for those first 2 days on the HCG. For many the consequence if you don’t has been to discover that their hunger is still there and can become uncomfortable. If you ‘load’ properly, you will find that the HCG begins right away to scavenge needed calories from your abnormal fat stores (the really annoying ones like in the gut) so you feel no real hunger at all. This doesn’t mean you won’t experience some ’emotional’ hunger, especially if y
