What is low-risk drinking?
The U.S. Department of Health and Human Services advises no more than 1 standard drink per day for women and no more than 2 standard drinks per day for men. With that known, according to CHOICES-an alcohol education program offered through NDSU-a standard drink size is an any alcoholic beverage that contains ½ ounce pure alcohol. That would equal ONE: 12oz. Domestic Beer 4oz. of wine 10 oz. Microbrew 10oz. Wine Cooler 8oz. Ice Beer or Malt Liquor 1.25oz. 80-proof liquor However, there are some people who should not drink alcohol at all: • People under the age of 21 • People taking medications, including some over-the counter medications • People who plan to drive or engage in other activities that require attention or skill • Recovering Alcoholics • Women who are pregnant or trying to conceive Other people may also have a high risk or potential of drinking problems: • People from alcoholic or addicted families; • People from families with depression history; • People from families with
