What is COMING OUT in the Colemas?
Basically it’s a mixture of the Detox drinks and toxins that get absorbed into it (plus the herbs as well of course) some people who may have a history of severe constipation may get the harder mucuoid plaque that is often talked about, but from experience here, not many people do evacuate such plaque on their first fast or even subsequent fasts-you may never see it ever as you mightn’t have it. For the first few days (1-3) you will get mostly normal stool type matter coming out-as your colon gets emptied it does not compress the matter coming out of the small intestine and you start getting interesting shaped matter often in long bead-like strands (can be light or dark in colour) – very similar to some of the photos you may have seen. Especially days 6 & 7 you will often (but again, not always) notice these 7 interesting shapes and strands coming out-this is then showing you you are now fairly well cleaned out and also this is why it’s so important to keep up this 7 day program for at
