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What Are Some Basic Stretches for Karate?

BASIC Karate stretches
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What Are Some Basic Stretches for Karate?

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Stretching for karate is most important when done at the end of class, and the most effective when the muscles are tired. Discover methods for doing dynamic and simple stretches for karate with help from an eighth-degree black belt in this free video on martial arts and karate stretching. Expert: John Graden Contact: www.JohnGraden.com Bio: John Graden is a business owner, author and motivational speaker. He uses hypnotism as part of his training program.

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