How to cure constipation in babies?
* Constipation can be barred and relieved by eating fresh fruit and vegetables because these are rich in natural fibre which works somewhat like an intestinal brush, sweeping food swiftly along the digestive tract. Include plenty of pure fruit and vegetable purees in baby’s diet. * If you are breastfeeding, drink at least 5-6 glasses of mineral water a daily, and enhancement with fresh fruit juice such as apple or grape also. The gentle laxative effects will be passed on to baby. * Some babies become constipated when they start eating solid foods. Introduce one food at a time so you can recognize which one is causing the problem. Unripe bananas are a conjoint cause of constipation banana skins need to have gone black before giving to babies. Eggs also have a same effect and it should be avoided until baby is 12 months old. * Drinking ample amount of milk can often lead to constipation in children. Attempt to replace milk with water and diluted fresh fruit juices. Rice and oat milks als
