What is class like at Victory MMA?
Class usually starts off with a good solid warm-up. Warm-up exercises are sport specific, and designed by our personal trainers to begin developing the techniques needed for explosive movement and conditioning. We don’t waste any time in these classes! Partner training is also an important part of any class. Often, the actual training part of class begins with takedowns and training the clinch. From here a large part of class is spent training submission grappling escapes and attacks. Kicks, punches and other stand-up techniques are often trained with muay thai hand targets and pads. The end result of training with a formula like this is a well-conditioned competitor with a large arsenal of techniques. Whether you’re interested in competing, just getting into great shape and having a great time doing it, networking, or testing how far you can push yourself, Victory MMA can help you reach your goal.
