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What is Chen style TaiChi?

April 26, 2017chen style taichi

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What is Chen style TaiChi?

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There are now five main styles of TaiChi: Chen, Yang, Sun and the two Wu styles. Chen is the original parent, martial form of TaiChi which originated from Chen village (China). It was kept hidden in the Chen family until very recent times because it was a highly prized and valuable defence skill for the villagers. It was also practised by young and old for health benefits.