Can more sex lead to less fat?
Researches have shown that sex burns 150 to 250 calories per half hour, It gets your heart rate up even if you are not having extremely acrobatic sex.Recent research shows that exercise in short bursts over the course of the day can be as effective as 30 to 40 minutes in a row. In addition, Getting to the point where you are highly aroused and reaching orgasm can be good cardiovascular activity,” she says. “That’s why we tell people in poor cardiovascular health to avoid sex. It is also thought that people who have more sex are less frusstrated, thereby eating less. Obviously they are referring to a lot of sex in a healthy monogomous relationship and not promoting promiscuity.
