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What type of yoga will be taught?

taught type Yoga
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What type of yoga will be taught?

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This will depend on which teacher is teaching on your holiday and we can be more specific for you when discussing a particular holiday with you over the phone or by email. However, most of our teachers practice a blend of styles that they have created into their own style over their years of practicing yoga.

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Our teachers teach a type of yoga called Vajrasati. Vajrasati yoga is defined more by its approach than by a particular technique. It emphasises a sense of spacious awareness to the body, which facilitates subtlety, suppleness and connection of body and mind.

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