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What is a Tower class?

April 26, 2017class Tower

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What is a Tower class?

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The Pilates Tower is a unit that consists of springs and bars. In the Beginner Open Tower class students learn to build on the basic mat exercises utilizing the Tower apparatus for resistance. The varying types of resistance available in the Tower exercises help students continue to better engage the powerhouse. It is slower paced and the instructor will take time to familiarize the students with how to use the Tower.