How is Qi disrupted?
Physical and emotional trauma, stress, lack of exercise, overexertion, seasonal changes, poor diet, accidents, or excessive activity are among the many things that caninfluence the quality, quantity and balance of Qi. Normally, when a blockage or imbalance occurs, the body easily bounces back, returning to a state of health and well-being. However, when this disruption is prolonged, or excessive, or if the body is in a weakened state, illness, pain, or disease can set in.
