What is Acupressure/TuiNa?
Acupressure is an ancient Asian technique that involves using the fingers to press acupoints on the skin in the place of needles. So acupressure is referred as “needle-less acupuncture”. Acupressure is very relaxing and promotes the release of endorphins that help ease pain. It focuses on the same points on the body as acupuncture, but without needles. Acupressure is a good way to reduce muscle tension and increase qi flow & blood circulation, which may improve health and resist to sickness.
