What is Tranquillity?
Generally, people regard serenity in their lives as being dependant on the environment. We seem to think that tranquillity comes to us when we place ourselves in a tranquil situation, but actually the reverse is true. It is the state of the heart and mind which determines how tranquil our surroundings can be. It is said that, “A calm heart makes a shaky hut stable”. We usually find that in a very quiet environment where nothing much happens, we are easily distracted and readily follow the direction of desires that arise within us. On the other hand, if we have a busy timetable and are focused on a programme of activities, there are lesser opportunities to dwell on distracting thoughts and desires. Serenity of our environment then does not necessarily bring about inner tranquillity. How can we contemplate in tranquillity? 1] To be detached is to be tranquil 2] Not to be angry or apprehensive is to be tranquil 3] To set aside right and wrong, fame and scandal, is to be tranquil 4] To dis
