top 3. How does hypnosis feel?
Since hypnosis is a natural state of mind, clients are often surprised that they hear every word. Unless one enters a deeper state, or at least a medium state, he or she may not “feel” any different than when relaxing in the favorite easy chair with a good book. One may feel quite mellow and may feel light (or weightless), or very heavy as if sinking into the chair. If one enters a really deep state, the feeling may be euphoric for some. In a light state, it is entirely possible for a client to believe that he or she was not hypnotized; so it is important for a hypnotherapist to discuss what to expect,that you are in a relaxed state, and you will hear and remember everything that is said.
