What do the Trainings include?
• Study of anatomy, movement, music, methodology, and Nia philosophy, including Principles relating to each level of Training • 40+ hours hands-on cognitive and experiential instruction including participation in daily Nia classes • Nia Intensive Workbook • Nia Intensive Manual, including step-by-step Post-Training for Continuing Education (optional for those not interested in Teaching Nia) • Graduation Certificate