What is QiGong, Anyway?
Chinese culture has known the secrets of Qigong (pronounced chee gong) for thousands of years, resulting in longevity, younger and healthier bodies. Although some in the western world are actively enjoying the benefits today, others have never heard of Qigong. Qi is often spelt chi as well, but both mean the same thing; energy. The term “Gong” means work, thus, “Qigong”equals “energy work.” Everything in the universe is energy, not only did masters thousands of years know this, about a hundred years ago Einstein also came to the conclusion, everything is energy. With this as a foundation of truth we know that energy can change form, we cannot make more, and energy does not disappear. Spring Forest Qigong is an advanced form of qigong created by Master Chunyi Lin. He is the founder of Spring Forest Qigong Center located in Eden Prairie MN. It was created so that everyone could have the opportunity to experience what we were born with; the ability to help ourselves and heal others. There