Does A High Blood Pressure Diet Work?
That is a really easy question to answer. But first you must look to the most common causes of hypertension! Over 90% of the diagnosed cases are not tied to any specific organ or medical problem. In other words, most cases are not assigned a specific reason or cause. In most of these cases, there are three elements which are potentially contributing to cause the hypertension. These are: • Diet • Lack of exercise • Body weight So if you adopt an effective high blood pressure diet you are going to be addressing diet itself and also body weight because the high blood pressure diet is going to contribute to helping with your body weight. Indeed, the diet should be tailored to help more with weight if you are outside the normal range of weight for your age and height! To get to the heart of the matter, if you follow the right diet, engage in mild exercise daily, and get your body weight to the right levels there is a 95% chance that you will resolve your hypertension in a completely natural
