How Do Men Lose Belly Fat?
Despite what you may feel, men and women lose belly fat the same way. There is no magic formula that works on men and not women. Countless people believe that the only way to lose belly fat is by doing thousands of sit-ups. That could not be father from the truth. While your abdominal muscles may become firmer and stronger, you will still have a hard time finding that six pack since the fat is still present. You have to burn the fact in order to see the muscle. Losing that belly fat involves a little more than doing a crunch here and a sit up there. Losing belly fat does not have to be overly complicated, but there are a few things you should understand. Any exercise that you do will ultimately help you lose belly fat. Why? Because the majority of ones body fat is normally found in the abdominal area. If you really want to lose that belly fat, you should follow a proven weight loss program and incorporate exercise into your weekly routine to lose belly fat faster. Your exercises do not
