What Is a Cardio Twister™?
The Cardio Twister™ is an exercise machine that combines cardiovascular and strength training all in one. It is a kind of step machine with a twist. Compact and sturdy, it can be used in almost any room of the house. The Cardio Twister™ differs from traditional stepping machines in that not only does it move legs up and down, it also moves them in and out. This motion works the entire leg, including the outer thigh area and those dreaded inner thighs. The twisting motion focuses on the core – shoulders, chest, back and abdominals – even those hard to reach oblique muscles which trims your waist. It even tightens the buttocks and arm region while adding a cardiovascular workout. A cardiovascular or aerobic workout utilizes large muscle groups and helps strengthen the heart and lungs while burning calories. The Cardio Twister™ gives you that heart rate raising workout while simultaneously toning the torso, arms and legs. It helps you lose weight and strengthen muscles to achieve that scu
