How Can Acupressure Help Nausea?
There are several acupressure points that can help us manage nausea with immediate relief. While it is best to use acupressure charts map out the locations, we’ll provide a good description of the location of these acupressure points to help you find them on your body. The most important point for management of nausea is called Pericardium 6 (P6). In Chinese, it is referred to as Nei Guan, or Inner Gate. Acupressure stimulation of Pericardium 6 activates an extraordinary meridian in your body that harmonizes the connection between your vital internal organs. In addition, acupressure on P6 can calm your mind, helping your body to relax. Pericardium 6 is located on the inner side of your wrist. To find the acupressure point, place your first three fingers together, and lay them at the crease of your wrist. The acupressure point is located between the two tendons in the middle of your wrist, right where the edge of your index finger crosses these tendons. Feel around in this area for the
