How do cook pumpkin seeds?
Oven Roasted Seeds Rinse the seeds. Use your fingers to remove all of the pulp from the seeds; rinse and drain them. Lay seeds out on paper towels or on a baking sheet to dry overnight. Preheat the oven to 250 degrees. Spread non-stick foil over your baking sheet. Toss the pumpkin seeds in olive oil or butter, or spray the seeds with cooking spray. Season the seeds. Sprinkle salt plus any mixture of seasoning over the seeds that you desire. Give them extra flavor or spice by adding cayenne pepper or paprika. If you prefer more coated seeds, toss them in a seasoning mixture as opposed to sprinkling. For saltier seeds, soak in a solution of 1/4 cup salt to 2 cups of water overnight. Dry seeds for an additional day, then add extra seasoning. Bake the seeds. Seeds should bake for 1 hour at 250 degrees. Turn seeds about every 15 to 20 minutes for full toasting. Cook pumpkin seeds until they are golden brown. Cool the seeds. Be sure to let the seeds cool before eating. Seeds can be stored fo
