Do Herbal Heartburn Remedies Work?
There isn’t much research into herbal remedies for heartburn. Most of the research has centered on a product called Iberogast. It is made with many different herbs, including: • Angelica • Caraway • Clown’s mustard plant • German chamomile • Greater celandine • Lemon balm • Licorice • Milk thistle • Peppermint Studies have shown that Iberogast reduces acid reflux, stomach pain, cramping, and nausea. It’s not clear, however, which herb in the mix relieves symptoms. Plus, peppermint oil can actually worsen heartburn, so it’s not a good idea to take it if you have GERD.
