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Is it ok to eat spicy food when pregnant?

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Is it ok to eat spicy food when pregnant?

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There is nothing wrong with eating spicy food when pregnant as i did with both my pregnancies however try to limit how hot and spicy it is as this is known to cause early labour. Try not to go overboard with too much spice but in all honesty there is no harm in it. Many people smoke during pregnancy and to be honest spicey food does not even compare to how harmful smoking in pregnancy is, so my advice is that you can eat spicy foods but just be aware how much you consume dont overdo it as it might get up going down the wrong way. Other than that, enjoy it, I had spicy foods and both my girls came out perfect. 🙂 Check out this link it tells you more about it and that it is ok to eat it. http://www.babycentre.co.uk/baby/breastf… Hope everything goes ok.

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