Does Herbal Nytol work?
The herbal version is a little bit of a ripoff. There really isn’t anything within them that acts as an effective sleep aid. Regular nytol has diphenhydramine, which will put you to sleep. He probably wouldn’t recommend it to you if you had a heart condition. On top of that, DPH (diphenhydramine) is psychoactive in large doses (as in, taking 10 pills to go to sleep instead of one) which discourages medical professionals from recommending the product. 5-HTP is another pill you can try taking. It contains a derivative of tryptophan, which is used to make seratonin, a chemical that signals to your body that it’s time to sleep. Hope I helped.
