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What are the side effects of consuming soy protein?

April 26, 2017consuming protein Soy

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What are the side effects of consuming soy protein?

2 Answers

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icemannn icemannn Posted

All the traditional soyfoods (tofu, -http://www.sideeffectsguide.org/side-effects-of-soy-milk/”>soy milk, tempeh and miso) provide 30 to 40 mg

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There are no side effects of consuming soy protein. Soy is one of the oldest foods known to human kind, and has been a staple of the Asian diet for centuries.