How do u lose weight when you have pcos?
When you say medications, do you mean to say that maintenance meds for PCOS or weight loss pills? I know the feeling as to how frustrating it is to try to lose weight without seeing any results. I have tried so many diet approaches and it didn’t work because I did not take any medications for PCOS. But taking meds for PCOS is also not a guarantee that you will lose weight easily. However, it can greatly help your symptoms. I have used pills for weight loss and when I still didn’t have full blown PCOS, they were quite effective. But when I had insulin resistance, I no longer saw the results that I had before. I guess it really has something to do with this syndrome. If you would like to lose weight, I guess you need the right treatment approach, diet and exercise. Many PCOS women lose weight with a diet that has a low glycemic index. I am still trying to get on this and so far it’s been such a challenge. But when you religiously follow the diet plan, you’ll really feel so light. Hang in
