What Drinks Contain Vitamin C?
Vitamin C is a an antioxidant vitamin that helps grow and repair tissue throughout your body, counter free-radicals which cause cell damage and fight the negative effects of toxins. Vitamin C is not a naturally occurring supplement, nor is it stored in the body, so you must continually replenish it through consumption, via food or supplements. All fruits and vegetables contain vitamin C, according to The National Institutes of Health, but some foods contain more than others.
