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What is a new to Jason Workout?

Jason workout
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What is a new to Jason Workout?

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This workout is for any player who has been playing ball competitively for a few years. We are NOT for beginning players, this group workout is for players who are NEW to Jason and his unique and intense way of elevating your game. We very strongly recommend that you complete this series of workouts a minimum of once before advancing to the BASIC GROUP WORKOUTS. You will find you improve more quickly.

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