Who can benefit from Karate training?
Just about anyone can take up karate. Girls and boys can start from 5 years of age, adults can start karate at the age of 50 or more. It does not matter how fit you are although obviously any medical condition you have should be discussed with Mr. Chamberlain before you start. Mr. Chamberlain takes account of age and physical ability when setting standards for each student and everyone progresses at his/her own pace.