How long can I wear the Softcup?
The length of time you can wear the Softcup depends on your level of flow. From a health standpoint, you can safely wear the Softcup for up to 12 hours. On heavy flow days you may need to change the Softcup more often to avoid leakage. Just like when you may have learned to use tampons, as you gain more experience with the Softcup, you’ll learn how frequently you need to change your Softcup. Women often overestimate the amount of menstrual flow during a period—the average amount of flow is only about two tablespoons (30 ml) for the entire length of the period, which on average lasts two to seven days.
