Why Herbal Treatments for Acne?
There are quite a few natural approaches to treating acne. Some of them include acupuncture and herbal medicines. Acne can be a very uncomfortable condition, especially when scarring is present or likely to occur. Many people are affected by acne worldwide, including adults of both genders. Fortunately, certain herbal supplements can actually nourish and promote healthier skin while decreasing acne breakouts. There are also some vitamins and minerals that should be included in the diet to help heal the skin and possibly even decrease or reverse skin scarring from acne. Both Zinc and Vitamin A are necessary for skin healing. Essential Fatty Acids (EFAs), including Omega-3, are very beneficial for the skin because they reduce inflammation and are antibacterial. These can be included in the diet through supplemental form, plus certain foods such as walnuts, fish, flax seeds and hemp seeds contain EFAs. It is also important to take a supplement of Vitamin E. You can also purchase Vitamin E
