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What does hypnosis or “trance” feel like?

feel hypnosis trance
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What does hypnosis or “trance” feel like?

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As hypnosis is an altered state of awareness, each person may experience the hypnotic state in a different way. However, with therapeutic hypnosis the closest experience to that state has been likened to the stage between being awake and being asleep, where the conscious mind begins to wonder, in a relaxed and pleasant way.

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